Cuisine from Mexico has long been heralded for its mouth-watering flavor combinations, eye catching colours and the artful mix of spices and various ingredients. Making an authentic Mexican meal is an experience of putting together various ingredients for a main dish as well as tasty sides and condiments. It lends itself perfectly to vegetarian lifestyles too and Mexican veg recipes abound on the internet today.
Vegetarian food has long been viewed in many countries as simply something that is served as a side dish or an accompaniment. When people think veg they still think of listless salads and bland, boring diet food. But it is does not have to be such a limited and frankly boring way of life.
One of the most important ingredients in Mexican fare is corn. Corn in its many different forms, is incorporated in most dishes. It could either be as a flour to make your tortillas and other bases, it is used in piece form and added to fillings and also eaten whole on the cob.
Let's look at a couple of simple Mexican fares that are popular party staples. Take for example quesadillas; Quesadillas are essentially a tortilla made of flour or corn that is filled with a mix of tasty fillings and then folded. People do use a mixture of meat along with some other ingredients. You can tweak it by leaving out the meat and filling it up with mixed veggies like mushrooms, onions, bell peppers and more, refried beans and a lot of yummy cheese. Then simply cut into convenient finger food sized pieces.
Salsa is not only a good way to get your required daily vegetable servings in but also perfect to spice up your sandwiches and rice dishes or simply use as a dip with crunchy tortilla chips and veg crudits like carrot sticks, celery, broccoli etc. It is far healthier than any grease laden dip and the perfect way to have a nutritious and low fat snack.
Another hugely popular vegetarian side you can use to jazz up your meal is guacamole. Guacamole is made with ripe avocados that have been ground up into a paste like consistency. You can add salt at your discretion and also other ingredients like lime juice, cilantro, spices, black pepper, small tomato and onion pieces etc.
With so many nutritious ingredients vegetarians will definitely not miss out on any health benefits even if they leave out the meat. They say that the more variety and colour you add to your meal the better it is for you; not only because it looks appealing but also because it will cover many different food groups you need for a balanced diet.
This is one of the main reasons Mexican food is so popular. If you are thinking of experimenting with new vegetarian fare and tired of the same old options, Mexican veg recipes are found in plenty online. You will also find great vegetarian food blogs that are dedicated to a healthier diet. If you buy a few main ingredients that this type of cuisine entails and stock your kitchen, you can always whip up great dishes that are a fun break from your routine.
Vegetarian food has long been viewed in many countries as simply something that is served as a side dish or an accompaniment. When people think veg they still think of listless salads and bland, boring diet food. But it is does not have to be such a limited and frankly boring way of life.
One of the most important ingredients in Mexican fare is corn. Corn in its many different forms, is incorporated in most dishes. It could either be as a flour to make your tortillas and other bases, it is used in piece form and added to fillings and also eaten whole on the cob.
Let's look at a couple of simple Mexican fares that are popular party staples. Take for example quesadillas; Quesadillas are essentially a tortilla made of flour or corn that is filled with a mix of tasty fillings and then folded. People do use a mixture of meat along with some other ingredients. You can tweak it by leaving out the meat and filling it up with mixed veggies like mushrooms, onions, bell peppers and more, refried beans and a lot of yummy cheese. Then simply cut into convenient finger food sized pieces.
Salsa is not only a good way to get your required daily vegetable servings in but also perfect to spice up your sandwiches and rice dishes or simply use as a dip with crunchy tortilla chips and veg crudits like carrot sticks, celery, broccoli etc. It is far healthier than any grease laden dip and the perfect way to have a nutritious and low fat snack.
Another hugely popular vegetarian side you can use to jazz up your meal is guacamole. Guacamole is made with ripe avocados that have been ground up into a paste like consistency. You can add salt at your discretion and also other ingredients like lime juice, cilantro, spices, black pepper, small tomato and onion pieces etc.
With so many nutritious ingredients vegetarians will definitely not miss out on any health benefits even if they leave out the meat. They say that the more variety and colour you add to your meal the better it is for you; not only because it looks appealing but also because it will cover many different food groups you need for a balanced diet.
This is one of the main reasons Mexican food is so popular. If you are thinking of experimenting with new vegetarian fare and tired of the same old options, Mexican veg recipes are found in plenty online. You will also find great vegetarian food blogs that are dedicated to a healthier diet. If you buy a few main ingredients that this type of cuisine entails and stock your kitchen, you can always whip up great dishes that are a fun break from your routine.
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When trying out Mexican veg recipes to incorporate into your diet, remember that if you do not want a full meal, you can pick up bits and pieces to add variety to your regular meals.
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