The Quaker company has been producing milled oats since 1899. In the United Kingdom alone, more than 47 million gallons of porridge are consumed every winter. More than just a filling morning snack, the raw materials can be incorporated in all types of recipes including classic meat loaf, crusty baked salmon, spicy lamb burgers and pancakes with chilli and chorizo. Quaker Oats coupons can help stretch your entire food budget, not just breakfast.
A whole grain cereal, whether served by themselves or as part of a tasty recipe, they have a low glycemic index. This means that they are absorbed slowly by the body to help maintain stable blood glucose levels. This is especially important for individuals with diabetes or with impaired glucose metabolism.
Quaker oat cereal contributes high levels of dietary fiber, selenium, manganese and magnesium to the diet. Scientists have shown that a small portion every day can help people with high cholesterol bring their levels down by up to twenty-three per cent. They are rich in anti-oxidants that help protect against damage to many kinds of cells.
There are many ways to enjoy this tasty whole grain in a healthy diet. Oat flour or whole grain may be added to muffin recipes. They may be sprinkled on cereals or salads. They may be incorporated into a savory recipe for lunch or dinner or in an appetizing dessert.
Coat strips of chicken breasts in a mixture of oats, garlic and lemon and fry in olive oil. Mix with ground beef or turkey with chopped onion, one beaten egg, ketchup and seasoning for a classic meat loaf. Serve alongside your choice or potatoes, rice or pasta and green salad. Accompany with a chutney made with basil and tomatoes.
With Quaker Oats coupons, you may enjoy a healthy diet and save money. Those with diabetes or high cholesterol should use oat cereal under the advice of a physician as part of a comprehensive health care plan.
A whole grain cereal, whether served by themselves or as part of a tasty recipe, they have a low glycemic index. This means that they are absorbed slowly by the body to help maintain stable blood glucose levels. This is especially important for individuals with diabetes or with impaired glucose metabolism.
Quaker oat cereal contributes high levels of dietary fiber, selenium, manganese and magnesium to the diet. Scientists have shown that a small portion every day can help people with high cholesterol bring their levels down by up to twenty-three per cent. They are rich in anti-oxidants that help protect against damage to many kinds of cells.
There are many ways to enjoy this tasty whole grain in a healthy diet. Oat flour or whole grain may be added to muffin recipes. They may be sprinkled on cereals or salads. They may be incorporated into a savory recipe for lunch or dinner or in an appetizing dessert.
Coat strips of chicken breasts in a mixture of oats, garlic and lemon and fry in olive oil. Mix with ground beef or turkey with chopped onion, one beaten egg, ketchup and seasoning for a classic meat loaf. Serve alongside your choice or potatoes, rice or pasta and green salad. Accompany with a chutney made with basil and tomatoes.
With Quaker Oats coupons, you may enjoy a healthy diet and save money. Those with diabetes or high cholesterol should use oat cereal under the advice of a physician as part of a comprehensive health care plan.
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